Copy of A Body Empowered PILATES

by No Wasted Workouts

$ 20.00 $ 34.99


SKU 888295343565
Weight 0.0 lb
A Body Empowered is a 60 minute Pilates and Barre Inspired video. Instructor, Amy McCauley has been practicing Pilates for the past 14 years and has creatively blended her passion for Pilates and barre into a workout routine for anyone to follow. You will see changes happening quickly as you focus on 3-4 days of practice with this video. We encourage you to become, A Body Empowered" with us. Change is coming, enjoy the process.

You will need a small rubber ball, a Thera band, a mat and a chair to balance.